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Vegan White Bean Sucuk
7.6 g protein151 kcal/ 100 gBreakfast
Date and Cocoa Chocolate Spread
2.7 g protein232 kcal/ 100 gSpreads & sauces
High-Protein Chia and Date Pudding
11 g protein145 kcal/ 100 gDesserts
Avocado and Potato Bread
4.7 g protein127 kcal/ 100 gBreads & bakes
Chickpea Edible Cookie Dough
9.8 g protein270 kcal/ 100 gDesserts
Crispy Rice Paper Chicken Nuggets
27 g protein183 kcal/ 100 gMains
Easy Yeast-Free Yogurt Bread
15 g protein263 kcal/ 100 gBreads & bakes
Chocolate Pudding with Cauliflower and Chickpeas
5.1 g protein134 kcal/ 100 gDesserts
Homemade Cheese from Strained Yogurt
12 g protein188 kcal/ 100 gSpreads & sauces
Homemade Cream Cheese
2.8 g protein152 kcal/ 100 gSpreads & sauces
High-Protein Quark Cloud Cake
12 g protein152 kcal/ 100 gDesserts
Two-Ingredient Banana Almond Flour Cookies
16 g protein505 kcal/ 100 gDesserts
Red Lentil Chocolate Cake
13 g protein254 kcal/ 100 gDesserts
Spreadable Kefir Cheese
9 g protein150 kcal/ 100 gSpreads & sauces
Almond Milk and Almond Pulp Cookies
6.7 g protein206 kcal/ 100 gSnacks
Flourless High-Protein Potato Rolls
10 g protein130 kcal/ 100 gBreads & bakes
Chickpea Chocolate Chip Cookies
9.8 g protein246 kcal/ 100 gDesserts
High-Protein Tiramisu Balls
16 g protein226 kcal/ 100 gDesserts
High-Protein Ricotta Chocolate Mousse
10 g protein170 kcal/ 100 gDesserts
Pickle, Chocolate, Potato and Cheese Cake
Desserts
Gluten-Free Carrot Button Noodles
2.4 g protein164 kcal/ 100 gMains
Fudge Brownie Cheesecake Bars
13 g protein289 kcal/ 100 gDesserts
Coffee Jelly with Labneh Cream
2.1 g protein45 kcal/ 100 gDesserts
Chickpea-Free Egg Hummus
11 g protein251 kcal/ 100 gSpreads & sauces
Ground Beef with Banana and Cinnamon
13 g protein226 kcal/ 100 gMains
Oat and Chia Skillet Bread
5 g protein122 kcal/ 100 gBreads & bakes
Banana Tahini Protein Cookies
14 g protein375 kcal/ 100 gSnacks
Easy Crepe-Batter Pizza
10 g protein190 kcal/ 100 gMains
Banana Oat Nuggets with Quark
8.5 g protein202 kcal/ 100 gSnacks
Breadless Tuna Sandwich
23 g protein147 kcal/ 100 gBreads & bakes
Chocolate Cottage Cheese Mousse
8 g protein120 kcal/ 100 gDesserts
Ground Beef and Potato Protein Bake
9.3 g protein135 kcal/ 100 gMains
White Bean Healthy Mayonnaise
7.3 g protein240 kcal/ 100 gSpreads & sauces
High-Protein Oat Flour Cheese Rolls
20 g protein339 kcal/ 100 gBreads & bakes
Kefir Protein Berry Smoothie Bowl
6.9 g protein134 kcal/ 100 gBreakfast
Upside-Down Tuna and Avocado Sushi Stack
6.2 g protein120 kcal/ 100 gMains
Flourless Tuna Pizza
17 g protein133 kcal/ 100 gMains
Quark and Roasted Veggie Dip with Tortilla Chips
5.5 g protein81 kcal/ 100 gSnacks
Chocolate Banana Nice Cream
3.6 g protein139 kcal/ 100 gDesserts
Oat Flour Bread with Olives and Sun-Dried Tomatoes
9.8 g protein213 kcal/ 100 gBreads & bakes
High-Protein Tuna Salad with Nori
5.5 g protein56 kcal/ 100 gSalads
No-Bake Lemon Cheesecake Bowl
6.3 g protein146 kcal/ 100 gDesserts
Gluten-Free Red Lentil Pizza
13 g protein142 kcal/ 100 gMains
Oat and Egg Skillet Sandwich
6.2 g protein108 kcal/ 100 gBreakfast
Frozen Watermelon and Melon Ice Cream
Desserts
Stuffed Grape Leaf Cake
5 g protein129 kcal/ 100 gMains
High-Protein Caramelized Banana Yogurt Bowl
8.5 g protein145 kcal/ 100 gBreakfast
Lemon Pasta
10 g protein127 kcal/ 100 gMains
Cottage Cheese and Oat Protein Bread
14 g protein177 kcal/ 100 gBreads & bakes
Three-Ingredient Egg Protein Pudding
21 g protein167 kcal/ 100 gDesserts
Meal-Prep Chicken Burritos
23 g protein188 kcal/ 100 gMains
High-Protein Berry Nice Cream
7.2 g protein95 kcal/ 100 gDesserts
Banana Cocoa Protein Brownie Cupcakes
11 g protein154 kcal/ 100 gDesserts
High-Protein Curd Cheese Ice Cream
8.8 g protein146 kcal/ 100 gDesserts
High-Protein Beef and Bean Burrito
18 g protein192 kcal/ 100 gMains
High-Protein Berry Ice Cream with Oats and Chia
8.2 g protein103 kcal/ 100 gDesserts
Four-Ingredient Homemade Dark Chocolate
9.2 g protein632 kcal/ 100 gDesserts
Slow-Cooked Beef with Onions and Butter
17 g protein239 kcal/ 100 gMains
Flourless Veggie Wrap with Chicken
13 g protein111 kcal/ 100 gMains
Oven-Baked Beyti Kebab in Tortilla Wraps
18 g protein239 kcal/ 100 gMains
Ground Beef Wrap in a Veggie Tortilla
12 g protein190 kcal/ 100 gMains
Homemade Refined-Sugar-Free Chocolate and Wafer Bars
7.4 g protein620 kcal/ 100 gDesserts
One-Ingredient Chia Flatbread
4.3 g protein122 kcal/ 100 gBreads & bakes
Banana Skillet Cake with Chocolate Sauce
6.4 g protein162 kcal/ 100 gDesserts
Homemade Additive-Free Beef Sausages
15 g protein160 kcal/ 100 gMains
Gluten-Free Doughless Manti
21 g protein212 kcal/ 100 gMains
Light Tiramisu with Rusks and Labneh
4.6 g protein121 kcal/ 100 gDesserts
Soy Sauce Chicken Burritos
28 g protein232 kcal/ 100 gMains
No-Bake Tahini Hazelnut Chocolate
7.3 g protein503 kcal/ 100 gDesserts
Homemade High-Protein Burger
14 g protein164 kcal/ 100 gMains
Saucy Wing-Style Oyster Mushrooms
4.6 g protein129 kcal/ 100 gSnacks
One-Minute Green Lentil Soup Freezer Cubes
1.9 g protein40 kcal/ 100 gSoups
Two-Ingredient Peanut Butter Muffins
26 g protein492 kcal/ 100 gSnacks
Sugar-Free Strawberry Pudding with Banana Protein Cream
9 g protein103 kcal/ 100 gDesserts
Crispy Fried Green Olives
3.6 g protein172 kcal/ 100 gSnacks
Lighter Kayseri Yağlama with Whole Wheat Tortillas
13 g protein203 kcal/ 100 gMains
Juicy Crispy Oven-Baked Chicken Wings
23 g protein280 kcal/ 100 gMains
High-Protein Apple Cottage Cheese Cheesecake
8.4 g protein81 kcal/ 100 gDesserts
Mussel-Free Stuffed Mussel Rice with Tuna
6.4 g protein187 kcal/ 100 gMains
Chocolate Egg Protein Pudding
7.2 g protein92 kcal/ 100 gDesserts
Flourless Carrot Wrap
6.7 g protein88 kcal/ 100 gBreads & bakes
Lavash Kebab
18 g protein226 kcal/ 100 gMains
Sweet Potato Peanut Butter Brownies
6.3 g protein235 kcal/ 100 gDesserts
Crispy Rice Flour and Chicken Chips
33 g protein354 kcal/ 100 gSnacks
Flourless High-Protein Chicken Roll
23 g protein179 kcal/ 100 gMains
Flourless Peanut Butter Blueberry Muffins
10 g protein275 kcal/ 100 gDesserts
Homemade Oven-Baked Chicken Döner
19 g protein173 kcal/ 100 gMains
Single-Serving Protein San Sebastian Cheesecake
12 g protein169 kcal/ 100 gDesserts
Quick Homemade Lavash Lahmacun
8.9 g protein156 kcal/ 100 gMains
Corn Flour Leek Bake
4.9 g protein155 kcal/ 100 gSnacks
No-Bake Protein Yogurt Japanese Cheesecake
7.8 g protein134 kcal/ 100 gDesserts
Flourless Chocolate Chickpea Cake
10 g protein220 kcal/ 100 gDesserts
10-Day Chicken and Vegetable Meal Prep
27 g protein199 kcal/ 100 gMains
Flourless Chickpea Simit
13 g protein313 kcal/ 100 gBreads & bakes
Baked Chicken Lavash Roll-Ups
22 g protein234 kcal/ 100 gMains
No-Sugar-Added Protein Tiramisu
6.6 g protein100 kcal/ 100 gDesserts
Baked Chicken, Potato and Cheese Balls
17 g protein206 kcal/ 100 gMains
No-Added-Sugar Chocolate Chia Pudding
4.4 g protein106 kcal/ 100 gDesserts
Crispy Oven-Baked Anchovies
24 g protein184 kcal/ 100 gMains
Charred Oven-Roasted Leeks with Lemon and Olive Oil
7 g protein520 kcal/ whole recipeSides
Homemade Chicken Breast Mortadella
18 g protein169 kcal/ 100 gBreakfast
Blueberry Greek Yogurt Cheesecake
9.7 g protein98 kcal/ 100 gDesserts
Healthy Brownie Pudding
6.7 g protein214 kcal/ 100 gDesserts
Crispy Oven-Baked Cauliflower
3.2 g protein197 kcal/ 100 gSides
Tangy Stuffed Dried Eggplants
5.1 g protein104 kcal/ 100 gMains
Healthy Chocolate Muffins with Yogurt Frosting
8.7 g protein165 kcal/ 100 gDesserts
Two-Ingredient Pear Chocolate Pudding
2.9 g protein238 kcal/ 100 gDesserts
Beetroot and Pomegranate Kısır
2.7 g protein114 kcal/ 100 gSalads
Sugar-Free Chocolate Bomb
5.5 g protein130 kcal/ 100 gDesserts
Flourless Chicken Crust Pizza
24 g protein262 kcal/ 100 gMains
Crispy Chicken Chips
47 g protein261 kcal/ 100 gSnacks
Single-Serve Gluten-Free Brownie
5.4 g protein138 kcal/ 100 gDesserts
Roasted Potato Salad with Caramelized Onions
2.9 g protein160 kcal/ 100 gSalads
Cheesy Chicken Tortilla Parcel
20 g protein174 kcal/ 100 gMains
Homemade Beet Chicken Sausage
12 g protein129 kcal/ 100 gMains
Homemade Hazelnut Chocolate Spread
Spreads & sauces
Oven-Baked Tray Adana Kebab
16 g protein376 kcal/ 100 gMains
Green Lentil Patties
11 g protein162 kcal/ 100 gMains
Sugar-Free Baked Milk Slices
4.3 g protein124 kcal/ 100 gDesserts
Persimmon Coconut Cookies
2.3 g protein203 kcal/ 100 gDesserts
Freezer-Ready Homemade Chicken Doner
20 g protein240 kcal/ 100 gMains
Vegetable Potato Balls
2.2 g protein120 kcal/ 100 gSides
Vegan Cauliflower Chocolate Pudding
2.5 g protein90 kcal/ 100 gDesserts
Sliceable Banana Cocoa Pudding
3.3 g protein93 kcal/ 100 gDesserts
100-Calorie Cocoa Pudding
1 g protein36 kcal/ 100 gDesserts
Sweet Potato Protein Brownie
15 g protein165 kcal/ 100 gDesserts
Erzurum-Style Cag Kebab at Home
14 g protein313 kcal/ 100 gMains
Persimmon Cocoa Tahini Pudding
3.5 g protein151 kcal/ 100 gDesserts
Easy Homemade Iskender Kebab
Mains

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